Shoulder joint condition or “Frozen shoulder” is an emergency condition caused by inflammation of the shoulder joint. This causes the shoulder joint to stick together and movement is difficult. and movement has greatly decreased. Pain often occurs in the shoulder joint. Causes of birth and daily routines cause common problems. Frozen shoulder usually occurs in older age. and often occurs for no known reason But in some cases, it may be caused by an injury or other disease that causes inflammation of the shoulder joint.
What are the symptoms of a frozen shoulder?
It is a condition caused by inflammation or inflammation of the shoulder joint. When the connective tissue around the shoulder joint The shoulder joint capsule (called the shoulder joint capsule) is thick, hard, and inflamed. The shoulder joint capsule is made up of ligaments that attach the top of the upper arm bone (humeral head) to the shoulder socket. It holds the joint firmly in place.
It can occur in both men and women but is more common in women between 40 and 60. It often occurs without any clear cause. Only in some cases does this condition causes the shoulder joint to become stiff. and slow movement is greatly reduced, with pain in the shoulder joint and the flexibility of the shoulder joint decreases
Factors that cause frozen shoulder
1. Frozen shoulder joint caused by overuse
Using or putting pressure on the shoulder joint for a long time can be an important cause of shoulder stiffness, such as working hard, playing sports, or doing various activities.
2. Frozen shoulder joint caused by injury
Injuries to the shoulder joint can irritate. or inflammation in the shoulder joint It is a cause that can cause a frozen shoulder.
3. Symptoms that cause inflammation
Other diseases, such as diabetes, rheumatoid arthritis, or AIDS, can cause inflammation, or inflammation, of the shoulder joint.
4. Age and gender
Frozen shoulder tends to occur more often in people aged 40 to 60, with the risk increasing. Additionally, women are more likely than men to develop frozen shoulder.
4. Hormonal factors
Hormonal changes, such as fluctuations in estrogen levels May contribute to the symptoms of a frozen shoulder. especially in women.
Stages of frozen shoulder symptoms
Typically, these frozen shoulder symptoms appear in four stages over approximately 24 months.
Phase 1, Months 1-3: Shoulder pain, often worse at night. This limits the movement of the arm.
Phase 2 Months 4-9: The “freezing” phase is characterized by continued tightness. with the pain remaining (Although this may subside), you will feel a decrease in your ability to move your shoulder properly.
Stage 3, months 10-14: The “frozen” stage, where the shoulder is stiff but no longer painful when not moved.
Stage 4, months 15-24: The “thawing” stage, in which the ability to move the shoulder gradually returns.
How is a frozen shoulder diagnosed?
In diagnosing a frozen shoulder The doctor will ask about your history. and physically inspect the arm area and shoulders by moving the arms in various ways To see how much it hurts and notice the difference
Or an anesthetic may be injected into your shoulder to numb the area. and/or additional physical examinations, such as X-rays, ultrasound, or MRI, to rule out other problems, such as arthritis or a torn rotator cuff.
How can treat a frozen shoulder?
1. General treatment with medicine
Over-the-counter pain relievers such as acetaminophen (Tylenol) or nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen or naproxen may Help reduce pain and inflammation of the shoulder joint, but in some cases, it may be recommended to use painkillers prescribed by a doctor. or corticosteroid injections into the shoulder joint for severe pain.
2.Physical therapy
Physical therapy plays an important role in treating frozen shoulders by helping to restore mobility. Muscle flexibility in the painful area The physical therapist will give you exercise. and specific stretching to improve movement. strengthen shoulder muscles and relieve pain and stiffness.
3. Treat with PMS electromagnetic waves
or Peripheral Magnetic Stimulation is the stimulation of the nervous system with high-energy electromagnetic waves. Transmitted through clothing and into injured tissue, muscle or bone. It is about 10 centimeters deep and is an area where body massage cannot help. To stimulate a better recovery and relieve pain quickly
4. Shock wave therapy
It is a medical treatment that uses high-energy shock waves to stimulate healing. and reduce pain in musculoskeletal conditions and various bones Including frozen shoulder (adhesive capsulitis)
5. Manual therapy technique (Manual Technique)
Manual therapy technique (Manual Technique) is a treatment procedure using hands to pull, bend, and adjust bones and joints to adjust the structure of joints, bones, muscles, and nerves. Being in the appropriate position Helps relieve pain caused by bones, muscles, and joints and gives patients a better quality of life.
Manual therapy techniques It is considered one of the most useful physical therapy methods. And can be used in conjunction with other physical therapy tools such as Shock Wave machines or PMS machines to increase treatment efficiency.
If you’re not sure if you’re dealing with frozen shoulder, Don’t leave it until the symptoms become severe. Can make an appointment Or come in and consult a doctor at thecommonsclinic.com
The Commons Clinic has a team of doctors and physical therapists with degrees to provide close care. Equipped with modern physical therapy equipment, such as Shock Wave machines or PMS machines, there is a physical assessment and individualized treatment plan before every time. You can be sure that It will definitely help your pain get better from the first time you do it.
Ask for more information Or make an appointment to use The Commons Clinic at:
Location: 388 Theparak Road, Tha Raeng Subdistrict, Bang Khen District, Bangkok 10220 (https://goo.gl/maps/sbT1J8wUKgy4mQPF8)
Business hours: Open every day from 10:30 a.m. – 7:00 p.m.
Phone number: 094-694-9563
Line OA : @thecommonsclinic
Facebook : The Commons Clinic
Thank you for information from : Mayoclinic
